We have recently
added two massage tools in our website, the Gua sha and the Jade roller. Let's
see the differences.
There are many
similarities as well as differences between those massage tools but the point
is to choose the one that best serves you and the way you live.
Firstly, they are
different in shape and use. Jade roller rolls gently on your skin while Gua sha
is used firmly with your hand.
Jade roller is
much more convenient and easy to use. It quickly stimulates blood flow and
treats puffiness. On the other and, Gua sha needs time and particular moves to
gain lymph drainage. It is a way to incorporate a self care ritual that can
make you feel relaxed.
The key to see results, in
both ways, is consistency!